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Does More Sedentary Time Associate With Higher Risks for Sleep Disorder Among Adolescents? A Pooled Analysis

Yanjie Zhang1,2, Sitong Chen3, Chengyao Wang4

  • 1Exercise Psychophysiology Laboratory, Institute of KEEP Collaborative Innovation, School of Psychology, Shenzhen University, Shenzhen, China.

Frontiers in Pediatrics
|August 27, 2021
PubMed
Summary

Increased sedentary behavior in adolescents is linked to a higher risk of anxiety-induced sleep disorders. Limiting daily sedentary time is crucial for improving adolescent mental health and sleep quality.

Keywords:
adolescentsanxietyglobal school-based health surveyinsomniasedentary behavior

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