Associations between physical activity, sedentary time and cardiovascular risk factors among Dutch children

Gabrielle Ten Velde1, Guy Plasqui2, Maartje Willeboordse3

  • 1Department of Pediatrics, Maastricht University Medical Centre, School of Nutrition and Translational Research in Metabolism (NUTRIM), Maastricht, The Netherlands.

Plos One
|August 27, 2021
PubMed

Insights

Promoting physical activity (PA) and reducing sedentary time (ST) in children is crucial for cardiovascular health. Higher PA and lower ST are linked to better BMI, waist circumference, and cardiorespiratory fitness in primary school children.

Area of Science:

  • Pediatrics
  • Cardiovascular Health
  • Public Health

Background:

  • Physical activity (PA) is vital for preventing cardiovascular diseases in children, but previous research yielded inconsistent results due to varied measurement methods.
  • Standardized measurements are essential for accurately assessing PA and sedentary time (ST) and their impact on children's cardiovascular health.

Purpose of the Study:

  • To provide an overview of PA and ST in Dutch primary school children using standardized measures.
  • To investigate the associations between PA, ST, and cardiovascular risk factors in this population.

Main Methods:

  • The study included 503 primary school children (mean age 10 ± 1 years).
  • PA (total, light, and moderate-to-vigorous PA [MVPA]) and ST were measured using accelerometers (Actigraph GT3X).
  • Cardiovascular risk factors assessed included BMI z-score, waist circumference, blood pressure, and cardiorespiratory fitness (CRF) via the 20-meter shuttle run test.

Main Results:

  • Children averaged 57 minutes of MVPA daily, with 42% meeting the guideline of 60 minutes.
  • Increased total PA and MVPA were associated with lower BMI z-scores and waist circumference, and higher CRF.
  • Increased ST was associated with higher BMI z-scores and waist circumference.

Conclusions:

  • This study provides an accurate overview of PA and ST in children using standardized measures.
  • PA and ST are significantly associated with key cardiovascular risk factors like BMI, waist circumference, and CRF.
  • Promoting MVPA and reducing ST are important strategies for improving children's cardiovascular health.
Abstract

Related Concept Videos

Coronary Artery Disease I: Introduction01:30

Coronary Artery Disease I: Introduction

Coronary Artery Disease (CAD): An Overview with Scientific InsightsCoronary Artery Disease (CAD), often referred to as C-A-D, is a prevalent blood vessel disorder classified under the broader category of atherosclerosis. Atherosclerosis is a pathological process characterized by the hardening and narrowing of arteries due to the accumulation of atherosclerotic plaques. These plaques are composed of cholesterol, fatty substances, inflammatory cells, calcium, and fibrin, reducing blood flow to...
521
Assessment of the Cardiovascular System I: Subjective Data01:23

Assessment of the Cardiovascular System I: Subjective Data

A thorough health history and physical assessment are essential for identifying cardiovascular disease (CVD) symptoms and distinguishing them from other health issues.
Initial Enquiry
Ask the patient about their primary concern and thoroughly explore all reported symptoms.
Medical History
Investigate past illnesses affecting the cardiovascular system, such as angina, anemia, rheumatic fever, congenital heart disease, stroke, thrombophlebitis, dysrhythmias, varicosities
Inquire about symptoms...
532
Exercise and Cardiac Output01:17

Exercise and Cardiac Output

Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
1.4K
Lifestyle Factors and Health01:20

Lifestyle Factors and Health

Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
232
Coronary Artery Disease IV: Preventive Measures01:26

Coronary Artery Disease IV: Preventive Measures

Effective preventive measures for coronary artery disease (CAD) focus on controlling modifiable risk factors, including cholesterol abnormalities and lifestyle changes.Cholesterol ManagementFirst, the Mediterranean diet and the American Heart Association advocate for maintaining low-density lipoprotein (LDL) cholesterol levels below 100 mg/dL, with a more stringent recommendation of below 70 mg/dL for individuals at high risk. LDL cholesterol, often termed "bad cholesterol," can lead to the...
411
Longitudinal Studies01:26

Longitudinal Studies

Longitudinal studies are also widely used in other medical and social science fields. For instance, in cardiovascular research, they can monitor patients' health over decades to identify risk factors for heart disease, such as high cholesterol or smoking, and evaluate the long-term effectiveness of preventive measures. Similarly, in mental health studies, researchers might follow individuals from adolescence into adulthood to understand the development and progression of conditions like...
293