Related Experiment Video
Updated: Oct 22, 2025

Whole Body Vibration Methods with Survivors of Polio
Published on: October 17, 2018
Acute effect of whole-body vibration on electromechanical delay and vertical jump performance
J Brent Feland1, Deja L Stevenson1, Iain Hunter1
1College of Life Sciences, Department of Exercise Sciences, Brigham Young University, Provo, USA.
Objectives:
To determine if a change in vertical jump performance from acute whole-body vibration can be explained by indirectly assessing spindle sensitivity from electromechanical delay.
Methods:
Using a counter-balanced design, twenty college-aged participants performed whole-body vibration (WBV) and control treatments. WBV included 10 intervals (26 Hz, 3.6 mm) of 60 s in a half-squat followed by 60 s of rest. After 5 intervals, participants rested for 6-minutes before commencing the final 5 intervals. For the control, the exact same protocol of whole-body vibration was performed but without vibration. Electromechanical delay and vertical jump were assessed at baseline, during the 6-minute rest period and immediately after whole-body vibration and control.
Results:
There were no differences between treatments, for both electromechanical delay (F(2, 38)=1.385, p=0.263) and vertical jump (F(2, 38)=0.040, p<0.96). Whole-body vibration had no effect on vertical jump performance.
Conclusion:
The current whole-body vibration protocol is not effective for acute vertical jump or electromechanical delay enhancement. Also, since there was no effect on electromechanical delay, this suggests that whole-body vibration did not enhance muscle spindle sensitivity for the parameters examined.
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