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Nightly Variation in Sleep Influences Self-efficacy for Adhering to a Healthy Lifestyle: A Prospective Study

Lora E Burke1,2,3, Christopher E Kline4, Dara D Mendez5

  • 1School of Nursing, University of Pittsburgh, Pittsburgh, PA, USA. lbu100@pitt.edu.

International Journal of Behavioral Medicine
|September 3, 2021
PubMed
Abstract

Keywords:
Ecological momentary assessment (EMA)Self-efficacySleepWeight loss

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