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Updated: Oct 20, 2025

Functional Near-Infrared Spectroscopy Hyperscanning Study in Psychological Counseling
Published on: January 17, 2025
Metacognitive therapy versus cognitive-behavioral therapy in adults with generalized anxiety disorder: A 9-year
Stian Solem1, Adrian Wells2, Leif Edward Ottesen Kennair1
1Department of Psychology, Norwegian University of Science and Technology, Trondheim, Norway.
Objective:
Metacognitive therapy (MCT) and cognitive-behavior therapy (CBT) are effective treatments for generalized anxiety disorder. In this study, we followed-up patients who had previously participated in a randomized controlled trial of MCT compared against CBT.
Method:
We collected 9-year follow-up data on 39 out of 60 original patients (i.e., 65% response rate).
Results:
At 9 years, the recovery rates were 57% for MCT and 38% for CBT (completer analysis). Following MCT, 43% maintained their recovery status and a further 14% achieved recovery. Following CBT, the sustained recovery rate was 13%, while a further 25% achieved recovery. Patients in the MCT condition showed significantly more improvement with respect to symptoms of worry and anxiety. In the CBT group, 23.1% were re-diagnosed with generalized anxiety disorder (GAD) compared with 9.5% in the MCT group.
Conclusions:
This follow-up study showed a continuation of gains in both treatments at long-term follow-up, but with outcomes continuing to favor MCT and strengthening its comparative superiority.
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