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Ankle Injuries in Soccer Players: A Narrative Review.
Spyridon Kolokotsios1, Gianna Drousia1, Ioannis Koukoulithras2
1Department of Physical Therapy, University Hospital, University of West Attica, Athens, GRC.
Cureus
|September 20, 2021
Summary
Soccer injuries, particularly ankle sprains, are rising. This review explores injury epidemiology, risk factors like muscle weakness, and the impact of sleep and circadian rhythms on soccer-related lower extremity injuries.
Area of Science:
- Sports Medicine
- Epidemiology
- Biomechanics
Background:
- Soccer's global popularity leads to increased lower extremity injuries in athletes.
- Injury causes are multifactorial, involving intrinsic, extrinsic, and psychosocial elements.
- Ankle sprains and hamstring injuries are prevalent in soccer.
Purpose of the Study:
- To review the epidemiology of soccer-related ankle injuries.
- To identify key risk factors associated with these injuries.
- To explore the relationship between circadian rhythm, sleep, and injury occurrence.
Main Methods:
- Narrative review of existing literature.
- Analysis of injury data from professional and amateur soccer players.
- Examination of biomechanical and physiological factors.
Main Results:
- Ankle sprains are common, linked to prior injuries, abductor muscle weakness, and psychosocial factors.
- Injuries occur more frequently during matches than training.
- Circadian rhythm and sleep patterns may influence injury risk.
Conclusions:
- Understanding soccer injury epidemiology is crucial for prevention.
- Addressing modifiable risk factors can reduce ankle sprains.
- Further research into sleep and circadian influences is warranted for athlete safety.
