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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness-Based Programs Improve Psychological Flexibility, Mental Health, Well-Being, and Time Management in

Gabriel A B Marais1,2,3, Sophie Lantheaume1,4, Robin Fiault5

  • 1LIP/PC2S-EA 4145, Université Grenoble Alpes, 38000 Grenoble, France.

European Journal of Investigation in Health, Psychology and Education
|September 20, 2021
PubMed

Keywords:
academiamindfulnessoccupational stresstime managementwell-being

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