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Factors Associated With Work-Life Balance and Productivity Before and During Work From Home

Lourdes Marie S Tejero1, Rosemary R Seva, Vivien Fe F Fadrilan-Camacho

  • 1Technology Transfer and Business Development Office, University of the Philippines Manila (UPM) (Dr Tejero); UPM College of Nursing (Dr Tejero); Industrial and Systems Engineering, Gokongwei College of Engineering, De La Salle University (Dr Seva); Department of Environmental and Occupational Health, College of Public Health (Dr Fadrilan-Camacho), University of the Philippines Manila, Manila, Philippines.

Journal of Occupational and Environmental Medicine
|September 24, 2021
PubMed
Summary

Work from home (WFH) arrangements led to declines in psychological detachment, sleep, and productivity. Fostering psychological detachment and social support is key to improving work-life balance and productivity during WFH.

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