The Effects of Intermittent Fasting on Brain and Cognitive Function

Jip Gudden1, Alejandro Arias Vasquez1,2, Mirjam Bloemendaal1

  • 1Department of Psychiatry, Donders Institute for Brain, Cognition and Behaviour, Radboud University Medical Center, 6525 GA Nijmegen, The Netherlands.

Nutrients
|September 28, 2021
PubMed
Summary

Intermittent fasting (IF) shows potential for brain health, particularly in managing neurological disorders like epilepsy and Alzheimer's disease. More research is needed to confirm its cognitive benefits in healthy individuals and diverse populations.

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