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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
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Do internet resources align with exercise training and physical activity guidelines for people with multiple
Dena Sadeghi-Bahmani1, Stephanie L Silveira2, Jessica F Baird3
1Department of Psychology, Stanford University, Stanford University, CA, USA.
Summary
Online information on physical activity for multiple sclerosis (MS) often fails to align with established guidelines. Many websites provide inaccurate or incomplete advice, potentially hindering effective exercise and symptom management for individuals with MS.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Public Health
Background:
- Exercise and physical activity are proven to improve symptoms and quality of life in multiple sclerosis (MS).
- Physical Activity Guidelines (PAGs) for people with MS were developed based on this evidence.
- Low participation rates in exercise and physical activity highlight the need for effective guideline dissemination.
Purpose of the Study:
- To assess the quality and consistency of online physical activity information for MS patients.
- To compare webpage content against established Physical Activity Guidelines (PAGs) for MS.
Main Methods:
- A Google search was performed in September 2020 for webpages on physical activity for people with MS.
- 157 webpages were identified, and 27 were included for analysis.
- Webpage content was evaluated against 18 key guidelines derived from three authoritative resources.
Main Results:
- An average of only 5 out of 18 guidelines were accurately represented across the analyzed webpages.
- The most frequent topics covered were MS symptom identification, and examples of aerobic and strength training.
- A significant number of webpages did not align with or fully address the established PAGs.
Conclusions:
- Many online resources for physical activity and exercise in MS are inconsistent with established PAGs.
- A substantial portion of online information does not adequately address the recommended guidelines for people with MS.
- Improving the accuracy and consistency of online information is crucial for supporting individuals with MS in managing their condition through physical activity.
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