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Cardiometabolic Benefits of Intermittent Fasting

Krista A Varady1, Sofia Cienfuegos1, Mark Ezpeleta1

  • 1Department of Kinesiology and Nutrition, University of Illinois at Chicago, Chicago, Illinois 60612, USA;

Annual Review of Nutrition
|October 11, 2021
PubMed

Keywords:
5:2 dietalternate-day fastingappetitecardiometabolic healthgut microbiomeintermittent fastingsafetysleeptime-restricted eating

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