Variations and Patterns in Sleep: A Feasibility Study of Young Carers in Families with ALS

Melinda S Kavanaugh1, Kayla T Johnson2, Matthew J Zawadzki3

  • 1Helen Bader School of Social Welfare, University of Wisconsin-Milwaukee, 2400 E Hartford Avenue, Milwaukee, WI 53211, USA.

Insights

Young carers experience significantly poorer sleep quality, duration, and efficiency compared to their peers. This highlights a critical need for targeted support interventions for these vulnerable individuals.

Area of Science:

  • Pediatric Health
  • Sleep Medicine
  • Caregiver Studies

Background:

  • Children and youth under 19 provide daily care for ill family members, including those with Amyotrophic Lateral Sclerosis (ALS).
  • Young caregivers face challenges impacting school, social support, stress, and anxiety.
  • Limited research exists on sleep disruptions in young caregivers.

Purpose of the Study:

  • To investigate sleep patterns in young caregivers.
  • To compare sleep quality and duration between young caregivers and non-caregivers.
  • To establish the feasibility of studying sleep in this population.

Main Methods:

  • A quasi-experimental matched comparison study.
  • Involved young carers (n=8) and non-carers (n=12).
  • Utilized pre/post surveys, actigraphy, and sleep/wake journaling over 5 days.

Main Results:

  • Young carers exhibited shorter sleep duration, lower sleep efficiency, and poorer sleep quality.
  • Young carers reported higher use of sleep medications.
  • Actigraphy data confirmed lower total sleep time and efficiency in young carers compared to non-caregivers.

Conclusions:

  • The study demonstrates feasibility and provides initial data on young carer sleep.
  • Findings emphasize the need to document caregiving's impact on young carer well-being, including sleep.
  • Data supports larger studies on sleep disruption and interventions for young carers.
Abstract

Related Concept Videos

Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
239
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
506
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
296