The 24-h Movement Compositions in Weekday, Weekend Day or Four-Day Periods Differentially Associate with Fundamental

Clare M P Roscoe1, Michael J Duncan2, Cain C T Clark3

  • 1Human Sciences Research Centre, University of Derby, Derby DE22 1GB, UK.

Insights

Weekday physical activity (PA) significantly impacts preschool children's movement skills. Reallocating light PA to other behaviors improved motor competence, especially on weekends.

Area of Science:

  • Child Development
  • Kinesiology
  • Public Health

Background:

  • Fundamental movement skills (FMS) are crucial for children's physical and cognitive development.
  • Understanding the relationship between 24-hour movement behaviors and FMS is vital for targeted interventions.
  • Low socio-economic status (SES) backgrounds present unique challenges for promoting physical activity (PA) and skill development in preschoolers.

Purpose of the Study:

  • To investigate the association between weekday, weekend, and four-day physical activity (PA) and sedentary behavior (SB) compositions and FMS in preschool children.
  • To explore how reallocating time between different movement behaviors (SB, light PA, MVPA) impacts FMS.
  • To examine these relationships within a low SES population.

Main Methods:

  • Compositional data analysis (CoDA) was used to analyze 24-hour PA and SB data from 185 preschool children (aged 3-4 years).
  • Objective PA and SB data were collected using GENEActiv accelerometers.
  • FMS were assessed using the Test of Gross Motor Development, 2nd edition (TGMD-2).

Main Results:

  • Weekday PA composition significantly predicted total motor competence, locomotor skills, and object control skills (r²=0.07-0.09, p<0.05).
  • Weekend and four-day PA compositions also predicted FMS, though with smaller effect sizes (r²=0.03-0.07, p<0.05).
  • Reallocating 5 minutes of light PA to any other behavior significantly improved FMS, with moderate-to-vigorous PA being preferential for weekend behaviors.

Conclusions:

  • The time of day and duration of physical activity influence preschool children's fundamental movement skills.
  • Interventions should consider the specific timing of movement behaviors (weekday vs. weekend) to optimize FMS development.
  • Targeted strategies reallocating light PA can enhance motor competence in young children, particularly those from disadvantaged backgrounds.

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