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Updated: Oct 15, 2025

Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
A randomised controlled trial evaluating two universal prevention programs for children: Building resilience to
Junwen Chen1, Kristy M Johnstone2, Eva Kemps2
1Research School of Psychology, 39 Science Road, The Australian National University, Canberra, ACT 2601, Australia; College of Education, Psychology and Social Work, Flinders University, GPO Box 2100, Adelaide, SA 5001, Australia.
Behavioral activation (BA) and emotion regulation (ER) programs show promise in preventing childhood anxiety and depression. The BA program reduced generalized anxiety and major depressive disorder, while the ER program impacted obsessive-compulsive disorder.
Area of Science:
- Child Psychology
- Mental Health Interventions
- Developmental Psychiatry
Background:
- Childhood anxiety and depression cause significant distress and impairment, necessitating early prevention strategies.
- Worry is a transdiagnostic feature of anxiety and depression, making it a key target for prevention.
- Emotion regulation (ER)-based and behavioral activation (BA)-based programs were developed to build resilience against these conditions.
Purpose of the Study:
- To evaluate the long-term efficacy of ER and BA programs in preventing childhood anxiety and depression.
- To assess the transdiagnostic potential of these programs in addressing shared features like worry.
- To explore the mediating roles of emotion regulation, behavioral activation, and resilience.
Main Methods:
- 316 primary school students (8-13 years) were randomized into ER, BA, or control groups.
- Measures of resilience, worry, anxiety, and depression were collected at baseline, post-program, and 6- and 12-month follow-ups.
- Mediating variables including emotion regulation and behavioral activation were also assessed.
Main Results:
- No significant condition-by-time interactions were found overall.
- The BA program significantly decreased generalized anxiety disorder and major depressive disorder clinical cut-offs at 12 months.
- The ER program significantly decreased obsessive-compulsive disorder clinical cut-offs at 12 months, and emotion regulation mediated worry reduction.
Conclusions:
- ER and BA transdiagnostic prevention programs show potential for specific anxiety disorders in school-based settings.
- The findings suggest these programs may be beneficial for targeted prevention efforts.
- Further research with larger samples and diverse outcome measures is recommended.
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