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Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
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Running on Empty: Of Hypopinealism and Human Seasonality
Dieter Kunz1,2, Amely Wahnschaffe1,2, Nina Kaempfe1,2
1Clinic for Sleep and Chronomedicine, St. Hedwig Hospital Berlin, Berlin, Germany.
Frontiers in Pharmacology
|November 1, 2021
Summary
Reduced melatonin production, indicated by pineal calcification, is linked to a weaker experience of seasonal changes in humans. This suggests a connection between melatonin levels and how individuals perceive seasonality.
Area of Science:
- Neuroscience
- Chronobiology
- Human Physiology
Background:
- Melatonin, a pineal hormone, mediates environmental light-dark signals.
- While photoperiod responsiveness is conserved, only 25% of humans exhibit seasonal behavioral changes, suggesting adaptation.
- The degree of pineal calcification (DOC) is a marker for melatonin production capacity.
Purpose of the Study:
- To investigate the relationship between the degree of pineal calcification (DOC) and seasonal phenomena in humans.
- To determine if individual melatonin deficit markers correlate with variations in seasonal experiences.
Main Methods:
- Utilized cranial computer tomography (cCT) data from 97 healthy subjects to assess DOC.
- Administered the Seasonal Pattern Assessment Questionnaire (SPAQ) via telephone interview.
- Excluded subjects with pathological findings, illnesses, or medications affecting melatonin.
Main Results:
- Seasonality was more pronounced in women than men and negatively associated with age.
- Subjective sleep length varied significantly across seasons, with longer sleep in winter.
- A negative association was found between the total seasonality score and DOC, even after controlling for age.
Conclusions:
- Diminished experience of behavioral seasonality is associated with reduced individual melatonin production capacity.
- Seasonality in sleep length persists in urban populations, highlighting circadian system functionality.
- The study provides the first evidence linking reduced melatonin production to a diminished experience of seasonality.
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