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Updated: Oct 14, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Effects of Combined Versus Multicomponent Training in Physically Active Women Aged 50-75 Years

Karine Pereira Rodrigues1, Lais Prado2, Mariana Luciano de Almeida1

  • 1Universidade de São Paulo.

Research Quarterly for Exercise and Sport
|November 4, 2021
PubMed

Keywords:
Agingexercisefitnessolder adults

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