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Peer-Delivered Cognitive-Behavioral Therapy for Postpartum Depression: A Randomized Controlled Trial.
Bahar Amani1,2, Donya Merza1, Calan Savoy3
1Neuroscience Graduate Program, McMaster University, Hamilton, Ontario, Canada.
Peer-delivered cognitive-behavioral therapy (CBT) significantly reduced postpartum depression (PPD) and anxiety symptoms. This 9-week intervention also improved mother-infant bonding, showing lasting effects at 6 months.
Area of Science:
- Psychiatry
- Psychology
- Public Health
Background:
- Postpartum depression (PPD) affects many mothers, impacting their well-being and the mother-infant relationship.
- Access to effective PPD treatments can be limited, necessitating scalable interventions.
Purpose of the Study:
- To evaluate the efficacy of a 9-week group cognitive-behavioral therapy (CBT) intervention for PPD delivered by trained peers.
- To assess the intervention's impact on PPD and anxiety symptoms, social support, and the mother-infant relationship.
Main Methods:
- A randomized controlled trial involving 73 mothers in Ontario, Canada, with infants under 12 months and PPD symptoms.
- Participants were assigned to an immediate peer-delivered group CBT intervention or a waitlist control group.
- Outcomes were assessed at baseline, 9 weeks, and 6 months for the experimental group.
Main Results:
- The peer-delivered CBT group showed significant reductions in PPD and anxiety symptoms compared to the control group.
- Improvements in depression and anxiety were sustained at the 6-month follow-up.
- Participants also reported decreased negative mother-infant bonding perceptions and anger.
Conclusions:
- Peer-delivered group CBT is an effective treatment for postpartum depression and anxiety.
- The intervention shows potential for improving the mother-infant relationship and is a scalable approach to increase access to care.
- This model offers a viable option to meet the needs of mothers experiencing PPD.
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