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Indians vs.COVID-19: The scenario of mental health
Surbhi Sharma1, Aayushi Kundu2, Soumen Basu2
1School of Chemistry and Biochemistry, Thapar Institute of Engineering and Technology, Patiala, 147004, India.
Abstract:
The fight with COVID-19 pandemic seems nowhere near the end and is extremely daunting. An upsurge in cases of mental illness in India post the pandemic is a clear indicator of its scary impact. The situation of lockdown is causing the feeling of distress, agitation and helplessness among the people. Healthcare workers, poverty-stricken people, elderly, kids and persons with some pre-existing medical condition are more vulnerable to anxiety currently. Practicing a healthy lifestyle; yoga, meditation, avoiding reading too much about the pandemic and being with family are the ways to assuage stress.
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