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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Pierre Samozino1, Nicolas Peyrot2, Pascal Edouard3,4
1Univ Savoie Mont Blanc, Interuniversity Laboratory of Human Movement Sciences, EA 7424, F-73000, Chambéry, France.
Sprint acceleration depends on maximal power output and the force-velocity (F-v) profile. Optimizing the F-v profile, which balances force at low and high velocities, enhances sprint performance for specific distances.
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