Effective methods for increasing coumestrol in soybean sprouts.

Tomoe Ohta1, Takuhiro Uto1, Hiromitsu Tanaka2

  • 1Faculty of Pharmaceutical Sciences, Department of Pharmacognosy, Nagasaki International University, Sasebo, Nagasaki, Japan.

Plos One
|November 18, 2021
PubMed
Summary

Coumestrol (CM) is a beneficial plant compound. Researchers developed a method to measure CM in vegetables, finding soybean sprouts have high levels. Cultivating sprouts at 24°C significantly increases CM content for enhanced health benefits.