Related Experiment Video
Updated: Oct 11, 2025

Terminal H-reflex Measurements in Mice
Published on: June 16, 2022
Endurance Trained Athletes Do Not per se Have Higher Hoffmann Reflexes Than Recreationally Active Controls
Raphael Bertschinger1, Louis-Solal Giboin1, Markus Gruber1
1Human Performance Research Centre, Department of Sport Science, University of Konstanz, Konstanz, Germany.
Endurance training does not increase Hoffmann reflexes (H-reflexes) in cyclists. Spinal neural circuitry adaptations may be sport-specific, not a general effect of aerobic exercise.
Area of Science:
- Neuroscience
- Exercise Physiology
- Sports Science
Background:
- The effects of endurance training on spinal neural circuitry, particularly Ia afferent pathways, are not well understood.
- Previous research suggested higher H-reflexes in endurance athletes, implying neural adaptations.
Purpose of the Study:
- To investigate if cyclists exhibit higher Hoffmann reflexes (H-reflexes) compared to recreationally active controls.
- To explore potential adaptations in spinal neural circuitries due to long-term endurance training.
Main Methods:
- Compared H-reflex size and recruitment curves in 12 cyclists and 10 controls.
- Measured maximal oxygen uptake (VO2peak) to confirm endurance performance differences.
Main Results:
- No significant difference in the soleus (SOL) H-reflex size (Hmax/Mmax ratio) between cyclists and controls.
- Cyclists showed a steeper M-wave recruitment curve slope, but not the H-wave recruitment curve slope, compared to controls.
- Significant differences in VO2peak confirmed superior endurance capacity in cyclists.
Conclusions:
- Findings do not support the hypothesis that long-term aerobic training generally increases H-reflexes.
- Sport-specific sensorimotor control in endurance sports like cycling may influence spinal motoneuron responsiveness differently.
- Methodological variations in H-reflex assessment could also play a role in observed outcomes.
More Related Videos
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
10:08The Evoked Potential Operant Conditioning System EPOCS: A Research Tool and an Emerging Therapy for Chronic Neuromuscular Disorders
Published on: August 25, 2022
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Reflex Activity
A reflex exam is a diagnostic procedure performed by a healthcare professional to evaluate the functionality of a patient's...