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Updated: Oct 10, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Do age and body size affect the eccentric knee flexor strength measured during the Nordic hamstring exercise in male
Vinícius de Borba Capaverde1, Gabriel Dos Santos Oliveira1, Felipe Xavier de Lima-E-Silva1
1Graduate Program in Rehabilitation Sciences, Federal University of Health Sciences of Porto Alegre (UFCSPA), Porto Alegre, Brazil.
Abstract:
The study aimed to verify how age, height, body mass and body mass index affects the eccentric knee flexor strength during the Nordic hamstring exercise (NHE) in male soccer players. Ten professional soccer clubs were included in this cross-sectional trial. Three hundred and eleven soccer players (192 from senior and 119 from under-20 teams) were assessed using a load-cell based device. Pearson's correlation tests were performed between peak force values (measured in Newtons) and age, height, body mass and body mass index. The individual-limb strength (n = 622 limbs) and the between-limb average strength (n = 322 players) presented no correlation with age (r = 0.12 for both) and height (r = 0.13; r = 0,15), and fair correlations with body mass (r = 0.37; r = 0,41) and body mass index (r = 0.40; r = 0,43). In conclusion, the male soccer players' eccentric knee flexor strength measured during the NHE execution is not affected by age or height. Body mass and body mass index play somewhat effect on strength, thus normalising absolute strength measures by body mass or body mass index can provide more accurate analysis in some contexts.
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