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Updated: Oct 9, 2025

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
Published on: April 7, 2020
Cognitive Performance During Night Work in the Cold
Hilde Færevik1, Jakob Hønborg Hansen2, Øystein Wiggen1
1SINTEF Digital, Department of Health Research, Trondheim, Norway.
Night work at low temperatures did not impair cognitive performance (short-term memory and reaction time) when wearing protective clothing. However, night work increased sleepiness and lowered cortisol levels, regardless of ambient temperature.
Area of Science:
- Environmental Physiology
- Occupational Health
- Cognitive Science
Background:
- Night work is common in many industries, posing potential risks to worker health and performance.
- Low ambient temperatures can exacerbate the challenges associated with night work, potentially affecting physiological and cognitive functions.
Purpose of the Study:
- To investigate the impact of night work at low ambient temperatures on cognitive performance, physiological responses, and subjective well-being.
- To test the hypothesis that cognitive performance decreases at night and is further impaired by cold exposure.
Main Methods:
- Eleven male subjects participated in controlled experiments in a climatic chamber.
- Tests were conducted during night and day at -2°C and 23°C, lasting 6 hours each.
- Measurements included cognitive tests (short-term memory, reaction time), core and skin temperature, thermal comfort, sleepiness, and cortisol levels.
Main Results:
- Lower mean skin temperature and thermal sensation were recorded at -2°C compared to 23°C.
- Night work led to increased sleepiness and lower cortisol levels, independent of ambient temperature or thermal comfort.
- Cognitive performance (short-term memory and reaction time) remained unaffected by night work or ambient temperature variations.
Conclusions:
- While low ambient temperatures reduce skin and core temperature at night, they do not impair cognitive performance (short-term memory, reaction time) if adequate protective clothing is used.
- Night work increases sleepiness and decreases cortisol levels compared to daytime work, irrespective of cold exposure.
- The findings suggest that cognitive functions crucial for tasks like reaction time and memory are resilient to night work in cold environments with appropriate thermal protection.
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