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Equalization of Training Protocols by Time Under Tension Determines the Magnitude of Changes in Strength and Muscular

Hugo C Martins-Costa1,2, Lucas T Lacerda1,2,3,4, Rodrigo C R Diniz1

  • 1Weight Training Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy Federal University of Minas Gerais, Belo Horizonte, Minas Gerais, Brazil.

Journal of Strength and Conditioning Research
|December 21, 2021
PubMed

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