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Published on: July 31, 2019
Host Factors Affect the Gut Microbiome More Significantly than Diet Shift
Enkhchimeg Lkhagva1, Hea-Jong Chung2, Ji-Seon Ahn2
1Department of Biomedical Sciences and Institute for Medical Science, Chonbuk National University Medical School, Jeonju 54907, Korea.
Physical exercise significantly alters gut microbiome composition more than diet shifts. Host factors, like exercise, play a larger role than diet in shaping the gut microbiome for improved health.
Area of Science:
- Microbiology
- Human Health
- Nutritional Science
Background:
- The gut microbiome's composition is a key area of scientific interest.
- Understanding factors influencing the gut microbiome is crucial for health.
Purpose of the Study:
- To compare the effects of diet shift (DS) from meat-inclusive to vegetarian diets and physical exercise (EX) on gut microbiome composition.
- To determine whether host factors (EX) or dietary factors (DS) are more influential on the gut microbiome.
Main Methods:
- Comparative analysis of gut microbiome composition after 3 months of intervention.
- Utilized alpha-diversity (InvSimpson, Shannon, Simpson, Evenness) and beta-diversity analyses.
- Employed co-occurrence network analysis to assess microbial community structure.
Main Results:
- Both DS and EX significantly altered gut microbiome diversity and composition, with EX showing a more pronounced effect.
- EX and DS modified the gut microbiome in distinct directions.
- Specific microbial abundances changed: *Dialister succinatiphilus* increased with EX, while *Bacteroides fragilis*, *Phascolarctobacterium faecium*, and *Megasphaera elsdenii* decreased with both interventions.
Conclusions:
- Physical exercise is a more significant modulator of gut microbiome composition than dietary changes.
- Host factors, exemplified by physical exercise, appear more critical than diet in determining gut microbiome structure.
- This finding offers a theoretical basis for the greater health benefits of physical exercise over vegetarian diets.
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