Related Experiment Video
Updated: Oct 7, 2025

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Sleep pattern regularity and measures of infant weight and length during the first 6 months
Shao-Yu Tsai1, Yi-Ching Tung2, Wei-Wen Wu1
1School of Nursing, College of Medicine, National Taiwan University, Taipei, Taiwan.
Insights
Infant sleep regularity impacts weight and length. Both weekend catch-up sleep and sleep curtailment are linked to higher measures of infant weight and length, highlighting the importance of consistent sleep patterns.
Area of Science:
- Pediatric Health
- Sleep Science
- NutritionalAnthropometry
Background:
- Infant sleep patterns are crucial for healthy development.
- Understanding the impact of sleep regularity on infant growth is essential.
Purpose of the Study:
- To investigate the association between sleep pattern regularity and anthropometric measures in infants.
- To determine if variations in weekday-weekend sleep schedules affect infant weight and length.
Main Methods:
- Prospective observational study of 316 healthy infants in Taiwan.
- Actigraphy used to monitor sleep patterns for one week.
- Infants categorized into regular sleep, weekend catch-up, or weekend curtailment groups.
- General linear models analyzed the relationship between sleep groups and anthropometry.
Main Results:
- 19.6% of infants were at risk of overweight, overweight, or obese.
- Infants with weekend catch-up sleep (30.4%) and sleep curtailment (34.5%) showed significantly higher weight-to-length ratios, BMI, and weight-for-age z-scores compared to those with regular sleep (35.1%).
- These associations remained significant after adjustments.
Conclusions:
- Significant weekday-weekend sleep differences emerge within the first six months of life.
- Both weekend catch-up sleep and sleep curtailment are associated with increased infant weight and length measures.
- Pediatricians should assess sleep regularity, not just average duration, during well-child checkups.
Purpose:
To examine the association between sleep pattern regularity and measures of weight and length in infants.
Design And Methods:
This was a prospective observational study conducted in a university-affiliated children's hospital in northern Taiwan. A total of 316 healthy infants recruited during their 6-month well-child checkups had their weight and recumbent length measured, and wore an actigraph on the ankle for a week. Based on average weekday, weekend, and all-week sleep durations, infants were categorized into 3 groups: regular sleep, weekend catch-up sleep, and weekend sleep curtailment. General linear model analyses were performed with the 3 sleep regularity groups as the primary predictor variable of interest and infant anthropometry as the dependent variable.
Results:
At risk of overweight, overweight, and obese was present in a total of 62 (19.6%) infants. In both unadjusted and adjusted models, infants in the weekend catch-up sleep group (30.4%) and those in the weekend sleep curtailment group (34.5%) had significantly higher weight-to-length ratios, body mass index, weight-for-age z-scores, and weight velocity of 6-month increments z-scores when compared with infants in the regular sleep group (35.1%, all p < 0.05).
Conclusions:
Differences in weekday-weekend sleep exist as early as in the first 6 months of life, and both catch-up sleep and sleep curtailment over the weekend is associated with higher measures of weight and length in infants.
Practice Implications:
Sleep assessments in well-child checkups should include not only global assessments of average sleep duration but also address sleep patterns and their regularity.
More Related Videos
Related Concept Videos
Correlations
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Stages of Sleep
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Socioemotional Development during Infancy
Primary Temperament Types

