Effect of Slow Breathing Exercise on Glycaemic Status in Type 2 Diabetic Male Patients
J Yesmin1, N Begum, S Ferdousi
1Dr Jenefer Yesmin, Assistant Professor, Department of Physiology, National Institute of Ear, Nose & Throat, Dhaka, Bangladesh;
Abstract:
Slow breathing exercise (SBE) improves the chronic disease conditions. This study aimed to observe the effects of slow breathing exercise on glycaemic status in male patients with type 2 diabetes mellitus (DM). This prospective interventional study recruited sixty (60) diagnosed male type 2 diabetes mellitus (T2DM) patients aged 45-55 years with disease history 5-10 years, from Out Patients Department (OPD) of Endocrinology, Bangabandhu Sheikh Mujib Medical University (BSMMU), Dhaka, Bangladesh from January 2015 to December 2015. Thirty patients performed SBE for 30 minutes 2 times daily for 3 months (study group) and 30 patients did not perform any breathing exercise (Control) and were under follow up for similar duration. Fasting plasma Glucose (FPG), 2 hours Post prandial plasma glucose (PPPG) and glycosylated haemoglobin (HbA1c%) of all patients were assessed both at baseline and after3 months of study. Independent sample and paired sample t-test were used for statistical analysis. In this study the mean FPG, 2 hrs PPPG and HbA1c significantly (p<0.05) reduced in patients with SBE after 3 months whereas no significant changes in FPG, 2 hours PPPG were observed, moreover HbA1c significantly increased (p<0.01) after 3 months in patients who were not under SBE. This study reveals that slow breathing exercise significantly improves glycagemic status in type 2 diabetic patients.
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