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Postactivation Performance Enhancement (PAPE) Increases Vertical Jump in Elite Female Volleyball Players

Lamberto Villalon-Gasch1, Alfonso Penichet-Tomas1, Sergio Sebastia-Amat1

  • 1Physical Education and Sports, Faculty of Education, University of Alicante, 03690 Alicante, Spain.

International Journal of Environmental Research and Public Health
|January 11, 2022
PubMed

Keywords:
PAPRMback squatcountermovement jumpsports performancetraining

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