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Perceptions Underlying Addictive Technology Use Patterns: Insights for Cognitive-Behavioural Therapy.

Olatz Lopez-Fernandez1, Lucia Romo2,3, Laurence Kern4

  • 1Fundación Jiménez Díaz University Hospital Health Research Institute, Fundación Jiménez Díaz University Hospital, Avda. Reyes Católicos 2, 28040 Madrid, Spain.

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Summary

Problematic internet use may stem from a feeling of disconnection, leading to negative thoughts compensated by an online identity. Cognitive-Behavioural Therapy (CBT) should address these cognitive distortions for effective treatment.

Keywords:
adultsbehaviourscognitioncognitive-behavioural therapycompulsive internet useinternet addictioninternet use-related addictionmixed-methodspreoccupied attachment style

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Area of Science:

  • Psychology
  • Internet Addiction Research
  • Cognitive Science

Background:

  • Cognitive-Behavioural Therapy (CBT) is the standard for treating technology addiction.
  • Cognitive factors contributing to problematic internet use require further investigation.

Purpose of the Study:

  • To explore cognitive components underlying internet addiction from the perspective of problematic users.
  • To identify factors associated with internet addiction and understand its development cycle.

Main Methods:

  • Mixed-methods online survey of 854 European adults.
  • Assessment of internet problems, attachment styles, and prevalence rates.
  • Statistical analyses (correlations, CHAID) and qualitative content analysis.

Main Results:

  • Prevalence rates for social networking, internet, and gaming addiction ranged from 1.2% to 2.7%.
  • Self-perception of addiction and preoccupied attachment style were significant predictors.
  • Qualitative analysis revealed a sense of not belonging and disconnection as key triggers, with a cycle of negative thoughts and positive online identity.

Conclusions:

  • Internet addiction is linked to cognitive distortions, feelings of disconnection, and the development of an online persona.
  • CBT interventions should target unhealthy preoccupations and cognitive distortions in individuals with problematic internet use.
  • Addressing negative thought patterns and mixed feelings is crucial for managing internet addiction.