Light to moderate coffee consumption is associated with lower risk of death: a UK Biobank study

Judit Simon1,2, Kenneth Fung3,4, Zahra Raisi-Estabragh3,4

  • 1MTA-SE Cardiovascular Imaging Research Group, Heart and Vascular Center, Semmelweis University, Budapest, Hungary.

Insights

Drinking up to three cups of coffee daily is linked to better cardiovascular outcomes and lower mortality risk. Moderate coffee intake may also support healthy cardiac structure and function, potentially reversing age-related changes.

Area of Science:

  • Cardiology
  • Nutritional Epidemiology
  • Preventive Medicine

Background:

  • Daily coffee consumption is widespread, but its long-term effects on cardiovascular health and mortality remain under investigation.
  • Understanding the dose-response relationship between coffee intake and cardiovascular outcomes is crucial for public health guidance.

Purpose of the Study:

  • To investigate the association between daily coffee consumption and all-cause and cardiovascular (CV) mortality.
  • To examine the relationship between regular coffee intake and cardiac structure and function using cardiovascular magnetic resonance (CMR) imaging.

Main Methods:

  • A large cohort of 468,629 UK Biobank participants without pre-existing heart disease was analyzed.
  • Coffee consumption was categorized into zero, light-to-moderate (0.5-3 cups/day), and high (>3 cups/day) intake.
  • Multivariate analyses adjusted for key cardiovascular risk factors, with a subset undergoing CMR imaging.

Main Results:

  • Light-to-moderate coffee consumption (0.5-3 cups/day) was associated with significantly lower risks of all-cause mortality (HR 0.88), CV mortality (HR 0.83), and stroke (HR 0.79).
  • High coffee intake (>3 cups/day) showed dose-dependent increases in left and right ventricular volumes and left ventricular mass.
  • CMR analysis suggested that regular coffee consumption was linked to favorable cardiac metrics, potentially counteracting age-related alterations.

Conclusions:

  • Consuming up to three cups of coffee daily is associated with favorable cardiovascular outcomes and reduced mortality.
  • While higher intake may affect cardiac volumes, moderate consumption appears safe and potentially beneficial for cardiovascular health.
Abstract

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