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Published on: April 18, 2019
Quantifying Collision Frequency and Intensity in Rugby Union and Rugby Sevens: A Systematic Review.
Lara Paul1,2, Mitchell Naughton3,4, Ben Jones5,6,7,8,9
1Division of Physiological Sciences, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa. sharief.hendricks01@gmail.com.
Rugby players experience frequent and intense collisions. Training should mirror match demands, with rugby sevens players and forwards facing higher collision loads, to develop a "collision-fit" athlete.
Area of Science:
- Sports Science
- Biomechanics
- Injury Prevention
Background:
- Collisions in rugby (union and sevens) are frequent, intense, and linked to injuries and performance.
- Understanding collision data is crucial for effective player preparation and injury management.
Approach:
- Systematic literature review of 73 studies (1990-2021) using video analysis and microtechnology.
- Data synthesized from provincial, national, international, professional, and collegiate levels.
Key Points:
- Rugby union matches average 22 scrums, 116 rucks, and 156 tackles.
- Rugby sevens matches average 2 scrums, 5 rucks, and 14 tackles.
- Forwards experience more severe impacts than backs in rugby union.
Conclusions:
- More research quantifies match collisions than training collisions.
- Training should align with match collision demands for optimal player conditioning.
- Integrating video analysis and microtechnology enhances understanding of collision loads for "collision-fit" athletes.
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