How to perform mental stress tests

To study the phenomenon of cardiovascular hyperreactivity it is essential to know the impact of stimulus intensity and the effects induced by repeated exposure to a stressful situation like a mental arithmetic task. All subjects in this study were young healthy male students. Two different mental stressors were used: a mental arithmetic task with low stimulus intensity and one with high stimulus intensity characterised by more challenging instructions, a more competitive situation, and exposure to affective noise. The lower level mental test did not disclose any differences in the hemodynamic response in the subjects. Only the mental stress test with high stimulus intensity proved capable of detecting the cardiovascular hyperreactivity in normotensive subjects with familial hypertension. As hemodynamic response was attenuated during the second mental stress test if the second test was the lower stimulus test, and since repeated stress testing is necessary when prospective or intervention studies are performed, the stimulus intensity and sequence of mental stress tests had to be controlled carefully. To counteract any cardiovascular adaptation, it is suggested that the stimulus intensity of mental stress tests should slightly increase when repeatedly applied.