Analysis on the Influence of Table Tennis Elective Course on College Students' Health

College physical education elective course is the last physical education course for college students. It also plays an irreplaceable positive role in the formation of College Students' lifelong physical education. Table tennis, as China's national ball, is of great significance to enhance the physique of elective courses. As an elective course of college physical education, table tennis is widely loved by college students. It is a very popular course in college physical education elective courses. This paper discusses the influence of table tennis on health. This paper puts forward the reform scheme of teaching plan design of table tennis elective course in colleges and universities, which has a certain reference value for the development of College Physical Education in China.