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Related Concept Videos

Depression: Overview01:18

Depression: Overview

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Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...
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Long-term depression, or LTD, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTD is the process of synaptic weakening that occurs over time between pre and postsynaptic neuronal connections. The synaptic weakening of LTD works in opposition to synaptic strengthening by long-term potentiation (LTP) and together are the main mechanisms that underlie learning and memory.
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Depressive disorders are a group of mental health conditions characterized by pervasive feelings of sadness, diminished pleasure in life, and a significant impact on daily functioning. These conditions are most prevalent in individuals during their 30s and affect women at twice the rate of men. Contrary to popular belief, younger individuals are generally more susceptible to these disorders than older adults. Two key types of depressive disorders include Major Depressive Disorder (MDD) and...
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Post-traumatic Stress Disorder01:27

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Post-traumatic stress disorder (PTSD) is a psychiatric condition that arises following exposure to traumatic events such as natural disasters, forced displacement, or severe accidents. It significantly impairs individuals' ability to cope with daily activities and disrupts their emotional and psychological equilibrium.
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Related Experiment Video

Updated: Oct 5, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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One-Day Workshop Beneficial for Postpartum Depression.

Karen Rosenberg

    The American Journal of Nursing
    |January 27, 2022
    PubMed
    Summary

    A one-day online workshop using cognitive behavioral therapy significantly improved postpartum depression and anxiety. This intervention also enhanced social support and the mother-infant relationship, offering efficient treatment access.

    Area of Science:

    • Perinatal mental health
    • Psychological interventions
    • Maternal and infant well-being

    Background:

    • Postpartum depression and anxiety are prevalent mental health challenges affecting mothers.
    • Limited access to timely and effective interventions exacerbates postpartum mental health issues.
    • Cognitive Behavioral Therapy (CBT) is a recognized approach for treating mood and anxiety disorders.

    Purpose of the Study:

    • To evaluate the efficacy of a one-day online workshop based on CBT for postpartum mental health.
    • To assess the impact of the intervention on maternal depression, anxiety, social support, and the mother-infant relationship.
    • To determine the feasibility of online workshops for improving treatment accessibility.

    Main Methods:

    • An online one-day workshop utilizing CBT principles was delivered.

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  • Participants received the workshop in addition to treatment as usual.
  • Outcomes measured included postpartum depression, anxiety, social support, mother-infant relationship, and infant temperament.

    • Main Results:

    • The CBT workshop significantly improved symptoms of postpartum depression and anxiety.
    • Participants reported enhanced social support and a stronger mother-infant relationship.
    • Improvements were also observed in infant temperament following the intervention.

    Conclusions:

    • Online one-day CBT workshops are an effective method for improving maternal mental health postpartum.
    • This intervention model shows promise for increasing access to care and reducing postpartum mental health symptoms.
    • The findings support the integration of accessible online interventions for perinatal mental health support.