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Running a weight-management programme with a psychological focus within a lymphoedema service
1National Lymphoedema Community Educator Lead in Wales/Lymphoedema Clinical Nurse Manager, Lymphoedema Network Wales, Betsi Cadwaladr University Health Board, Bangor.
Improving psychological health can lead to successful weight management and better adherence to lymphoedema treatments. This study explored a 6-week program focused on mental well-being for weight loss.
Area of Science:
- Integrative medicine
- Psychological health
- Weight management
Background:
- Weight management is complex, often hindered by psychological factors and external influences.
- Patients struggle with self-sabotage, impacting weight loss attempts and lymphoedema management.
- Vicious cycles of weight loss and regain impede progress.
Purpose of the Study:
- To assess the impact of improving psychological health on weight reduction.
- To observe the effects of enhanced psychological well-being on lymphoedema treatment adherence.
- To evaluate a 6-week weight management program focused on psychological health.
Main Methods:
- A 6-week weight management program was implemented.
- The program's focus was exclusively on improving participants' psychological health.
- Outcomes measured included weight reduction and adherence to lymphoedema treatments.
Main Results:
- The study aimed to demonstrate that psychological improvements precede weight loss.
- Positive effects on lymphoedema treatment adherence were anticipated as a secondary outcome.
- The program was conducted pre-COVID-19 pandemic.
Conclusions:
- Psychological health is a critical determinant of successful weight management.
- Interventions targeting mental well-being may improve weight loss outcomes.
- Addressing psychological factors is essential for effective lymphoedema management and treatment adherence.
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