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Updated: Oct 2, 2025

Recording and Analysis of Circadian Rhythms in Running-wheel Activity in Rodents
Published on: January 24, 2013
Circadian rhythms modulate the effect of eccentric exercise on rat soleus muscles
Shuo-Wen Chang1,2, Toshinori Yoshihara1, Takamasa Tsuzuki1,3
1Graduate School of Health and Sports Science, Juntendo University, Chiba, Japan.
Muscle growth in rats is influenced by exercise timing. Eccentric exercise performed during the light phase significantly increased soleus muscle size, potentially through the mTOR/p70S6K signaling pathway.
Area of Science:
- Exercise physiology
- Molecular biology
- Chronobiology
Background:
- Muscle hypertrophy is influenced by various factors, including exercise stimulus and signaling pathways.
- The mechanistic target of rapamycin (mTOR) pathway is a key regulator of muscle protein synthesis and growth.
- Circadian rhythms can affect physiological processes, but their role in exercise-induced muscle adaptation is not fully understood.
Purpose of the Study:
- To investigate the time-of-day dependency of muscle hypertrophy in the rat soleus (SOL) muscle following eccentric exercise.
- To determine if the mechanistic target of rapamycin (mTOR) signaling pathway mediates these time-of-day effects.
Main Methods:
- Wistar rats were divided into light phase (ZT6) and dark phase (ZT18) trained groups, performing downhill running for 8 weeks.
- A separate experiment involved shorter exercise bouts at ZT6 and ZT18 to assess acute signaling responses.
- Muscle weights and p70S6K phosphorylation (a marker of mTOR activity) were analyzed.
Main Results:
- The light phase-trained group exhibited significantly higher absolute (+12.8%) and relative (+9.4%) SOL muscle weights compared to controls.
- p70S6K phosphorylation was notably higher (42.6%) in the SOL muscle of rats exercising during the light phase.
- These findings suggest a time-of-day effect on exercise-induced muscle hypertrophy.
Conclusions:
- Muscle hypertrophy in the rat soleus is dependent on the time of day eccentric exercise is performed.
- The mTOR/p70S6K signaling pathway likely plays a role in mediating these time-of-day dependent adaptations.
- Optimizing exercise timing may enhance muscle growth outcomes.
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