Circadian rhythms modulate the effect of eccentric exercise on rat soleus muscles

Shuo-Wen Chang1,2, Toshinori Yoshihara1, Takamasa Tsuzuki1,3

  • 1Graduate School of Health and Sports Science, Juntendo University, Chiba, Japan.

Plos One
|February 25, 2022
PubMed
Summary

Muscle growth in rats is influenced by exercise timing. Eccentric exercise performed during the light phase significantly increased soleus muscle size, potentially through the mTOR/p70S6K signaling pathway.