Related Experiment Video
Updated: Oct 2, 2025

07:30
Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
15.5K
Relationship between Nordic hamstring strength and maximal voluntary eccentric, concentric and isometric knee flexion
Satoru Nishida1, Masatoshi Nakamura2,3, Ryosuke Kiyono2,3
1Faculty of Sports and Health Science, Fukuoka University, Fukuoka, Japan.
Plos One
|February 25, 2022
Summary
Nordic hamstring strength does not correlate with knee flexor torque measured by isokinetic dynamometry. This suggests other factors influence Nordic hamstring performance beyond static and dynamic hamstring strength.
Area of Science:
- Sports Medicine
- Biomechanics
- Exercise Physiology
Background:
- The Nordic hamstring exercise is widely used for preventing hamstring injuries and assessing risk.
- The precise meaning of Nordic hamstring strength in relation to muscle function remains unclear.
Purpose of the Study:
- To investigate the relationship between Nordic hamstring strength and maximal voluntary contraction (MVC) torque of the knee flexors.
- To determine if Nordic hamstring strength is associated with isometric, concentric, or eccentric knee flexor torque measured via isokinetic dynamometry.
Main Methods:
- Sixteen healthy young men performed the Nordic hamstring exercise, with ankle joint torque measured.
- Maximal voluntary contraction (MVC) torque of knee flexors was assessed using an isokinetic dynamometer under isometric, concentric, and eccentric conditions at various angles and speeds.
- Pearson's correlation coefficients were used to analyze the relationships between Nordic hamstring torque and MVC torque.
Main Results:
- Peak Nordic hamstring torque values were recorded.
- No significant correlations were found between peak Nordic hamstring torque and peak eccentric knee flexion torque.
- No significant correlations were observed between Nordic hamstring torque and isometric or concentric MVC torque.
Conclusions:
- Nordic hamstring strength is not significantly associated with knee flexor torque measured by isokinetic dynamometry.
- Factors other than static and dynamic hamstring strength likely influence performance in the Nordic hamstring exercise.
- Further research is needed to elucidate the determinants of Nordic hamstring strength.
More Related Videos
Related Concept Videos
Muscles that Move the Leg
3.2K
The movement of the legs is facilitated by numerous muscles located within the anterior, medial, and posterior compartments of the thigh.
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed...
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed...
3.2K
Isotonic and Isometric Muscle Contractions
4.6K
Two primary types of muscle contractions are isotonic and isometric, each serving unique functions and involving distinct mechanisms. Both isotonic and isometric contractions are integral to the body's complex system of movement and stability. Isotonic exercises contribute significantly to functional strength and movement, while isometric contractions are crucial for maintaining posture and joint stability.
Isotonic contractions
Isotonic contractions occur when a muscle changes length while...
Isotonic contractions
Isotonic contractions occur when a muscle changes length while...
4.6K
Net Torque Calculations
9.8K
When a mechanic tries to remove a hex nut with a wrench, it is easier if the force is applied at the farthest end of the wrench handle. The lever arm is the distance from the pivot point (the hex nut in this case) to the person’s hand. If this distance is large, the torque is higher. Only the component of the force perpendicular to the lever arm contributes to the torque. Therefore, pushing the wrench perpendicular to the lever arm is more advantageous. If multiple people apply force to...
9.8K
Muscles of the Leg that Move the Foot and Toes
2.6K
The human leg comprises an intricate system of muscles that facilitate the movement of feet and toes. Within this system, the muscles are categorized into the anterior, lateral, and posterior compartments, each with a unique set of muscles carrying out specific functions.
Anterior Compartment
The anterior compartment includes muscles that contribute to the dorsiflexion of the foot. This compartment houses the tibialis anterior, extensor hallucis longus, and extensor digitorum longus muscles....
Anterior Compartment
The anterior compartment includes muscles that contribute to the dorsiflexion of the foot. This compartment houses the tibialis anterior, extensor hallucis longus, and extensor digitorum longus muscles....
2.6K

