Related Experiment Video
Updated: Oct 1, 2025

Endurance Training Protocol and Longitudinal Performance Assays for Drosophila melanogaster
Published on: March 26, 2012
The relationship between training characteristics and durability in professional cyclists across a competitive season
James Spragg1, Peter Leo2, Jeroen Swart1
1HPALS, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa.
Abstract:
This study investigated the influence of training characteristics on the fatigued power profile in professional cyclists. Data was collected from 30 under 23 professional cyclists (age: 20.1 ± 1.1 years, body mass: 69 ± 6.9 kg, height: 182.6 ± 6.2 cm, O2max: 73.8 ± 2.5 mL·kg-1·min-1, CP: 5.48 ± 0.38 W·kg-1, W´: 17.83 ± 3.57 kJ) across a competitive season and collated in to 3 periods: early-, mid- and late-season. Two power profiles (fresh and fatigued) were created from absolute (W) and relative (W·kg-1) 2-, 5-, and 12-min maximal mean power outputs. The fresh power profile consisted exclusively of power output values produced prior to 2000 kJ work (2MMPfresh, 5MMPfresh and 12MMPfresh) while the fatigued power profile consisted of power output values produced exclusively post 2000 kJ (2MMPfatigue 5MMPfatigue and 12MMPfatigue). Training characteristics were analysed to assess their influence on the power profiles. Absolute 5MMPfatigue, 12MMPfatigue and relative 12MMPfatigue were significantly lower in late-season compared with early- and mid-season (p < 0.05). The difference in absolute 12MMPfresh and 12MMPfatigue was significantly greater in late than in early- and mid-season. A significant relationship was found between training time below the first ventilatory threshold (Time < VT1) and improvements in absolute and relative 2MMPfatigue (r = 0.43 p = 0.018 and r = 0.376 p = 0.04 respectively); and between a shift towards a polarized training intensity distribution and improvements in absolute and relative 12MMPfatigue (r = 0.414 p = 0.023 for both) between subsequent periods. In conclusion, there is greater variability in the fatigue power profile across a competitive season than the fresh power profile.HighlightsThe fatigued power profile varies throughout a competitive seasonThe difference between the fresh and fatigued power profiles is not fixed across a competitive seasonA tendency towards a polarized training intensity distribution is associated with an improvement in the fatigue power profile.
More Related Videos
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Fatigue
Longitudinal Research
Coefficient of Correlation
If you suspect a linear relationship between x and y, then r can measure how strong the linear relationship is.
What the VALUE of r tells us:
The value of r is always between –1 and +1: –1 ≤ r ≤ 1.
The size of the correlation r indicates the...
Survival Tree
Building a Survival Tree
Constructing a...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...

