Changes in Cytokines Concentration Following Long-Distance Running: A Systematic Review and Meta-Analysis

Micael Deivison de Jesus Alves1,2,3, Devisson Dos Santos Silva1,2,3, Erika Vitoria Moura Pereira1,3

  • 1Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.

Summary

This systematic review found that prolonged aerobic exercise, like marathons, significantly alters inflammatory markers, particularly Interleukin-6 (IL-6). While running distance didn't correlate, exercise volume impacts the return to baseline inflammatory status.