Differences in Peak Impact Accelerations Among Foot Strike Patterns in Recreational Runners
Christopher Napier1,2, Lauren Fridman3, Paul Blazey1,2
1Centre for Hip Health & Mobility, Vancouver, BC, Canada.
Frontiers in Sports and Active Living
|March 21, 2022
Summary
Rearfoot, midfoot, and forefoot strike patterns show distinct peak acceleration signals when measured by insole IMUs. Midfoot strikers had the highest resultant acceleration, while forefoot strikers had the lowest.
Area of Science:
- Biomechanics
- Sports Medicine
- Wearable Technology
Background:
- Running-related injuries (RRIs) stem from training errors and abnormal biomechanics.
- Peak acceleration during impact loading is a key indicator of running biomechanics linked to RRIs.
- Foot strike patterns may influence impact load magnitude, but data from insole-embedded IMUs is limited.
Purpose of the Study:
- To compare peak acceleration signals across rearfoot (RFS), midfoot (MFS), and forefoot (FFS) strike patterns.
- To evaluate the efficacy of insole-embedded inertial measurement units (IMUs) in measuring these differences.
- To differentiate the biomechanical impact of various foot strike patterns using novel wearable technology.
Main Methods:
- Healthy runners (n=187) performed treadmill running at three speeds using their habitual foot strike pattern.
- Insole-embedded IMUs measured peak resultant, vertical, and anteroposterior accelerations.
- Foot strike patterns were identified via high-speed video and expert observation; data analyzed using mixed-effects models.
Main Results:
- 81% of participants were RFS. RFS showed higher peak resultant and vertical acceleration than FFS.
- MFS exhibited the highest resultant accelerations, significantly greater than FFS and RFS.
- FFS demonstrated the lowest peak accelerations in resultant and vertical directions; RFS had greater anteroposterior acceleration than FFS.
Conclusions:
- Runners should be analyzed based on distinct RFS, MFS, and FFS patterns, not grouped as RFS vs. non-RFS.
- Further research is needed to correlate insole-measured peak accelerations with RRI risk.
- Insole-embedded IMUs offer a viable method for assessing foot strike pattern-related impact loading differences.


