"When You Move You Have Fun": Perceived Barriers, and Facilitators of Physical Activity From a Child's Perspective

Sarah Nally1, Nicola D Ridgers2, Alison M Gallagher3

  • 1Centre for Exercise Medicine, Physical Activity and Health, Sports and Exercise Sciences Research Institute, Ulster University, Newtownabbey, United Kingdom.

Insights

Children perceive physical activity (PA) as sport-based, with fun and social support as key facilitators. Barriers include parental restrictions and lack of time/space, informing future PA promotion strategies.

Area of Science:

  • Pediatric Health
  • Behavioral Science
  • Public Health

Background:

  • Many children in Northern Ireland do not meet recommended physical activity (PA) levels.
  • Understanding influences on children's PA is crucial for designing effective interventions to combat inactivity and associated health issues.

Purpose of the Study:

  • To explore children's views, barriers, facilitators, experiences, and perceptions of PA in classroom, school, and home settings.
  • To assess the acceptability of school-based intervention components for promoting children's physical activity.

Main Methods:

  • Formative study involving 50 children aged 7-9 years from six primary schools.
  • Utilized write-and-draw tasks and semi-structured focus groups (n=10).
  • Thematic analysis of transcribed focus groups and deductive construction of pen profiles.

Main Results:

  • Children's understanding of PA was primarily sport-focused, though some included fun, play, and health.
  • Key facilitators identified were fun, social support, and outdoor activities.
  • Barriers included parental restrictions, and insufficient time and space; mixed opinions on sit-to-stand desks were noted.

Conclusions:

  • Findings provide insight into children's context-specific PA perceptions, barriers, and facilitators.
  • This understanding can inform the development of future PA promotion strategies and interventions for children.
  • Children recognized potential benefits of classroom movement, highlighting opportunities for school-based interventions.

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