Working With Values: An Overview of Approaches and Considerations in Implementation

Olga V Berkout1

  • 1Department of Psychology and Counseling, University of Texas at Tyler, 3900 University Blvd, Tyler, TX 79799 USA.

Summary

Acceptance and Commitment Training (ACT) uses values to guide behavior change, leveraging language's power to connect actions with meaningful goals. This approach helps individuals persist through challenges by focusing on long-term rewards.

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