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Current Perspective of Plant-Based Diets on Communicable Diseases Caused by Viruses: A Mini Review
Carisa Su-Ann Wong1, Cheng Wei Lim2, Haruna Isa Mohammed3
1School of Science, Monash University Malaysia, Selangor, Malaysia.
Abstract:
Communicable diseases are illnesses caused by pathogenic biological agents, including viruses, bacteria, fungi, parasites, and protozoa. Such diseases spread among people through contact with contaminated surfaces, bodily fluids, or blood products, or through the air, insect bites, or consuming contaminated food and beverages. Although some communicable diseases can be treated or prevented by taking medication and vaccines, there has been an increase in awareness of adopting a healthy diet to aid in the prevention and reversal of these diseases. One popular diet is a plant-based diet. Plant-based diets generally consist of vegetables, grains, nuts, seeds, legumes, and fruits, without any animal-source foods or artificial ingredients. Over the years, this diet has continuously increased in popularity. Reasons for following a plant-based diet are varied but include health benefits, such as improving immunity, and reducing the risk of heart disease, diabetes, and some cancers. Scientific evidence even shows that just an increased vegetable intake can decrease the occurrence of chronic diseases caused by viruses, such as hepatitis viruses, and reduce the risk of severe coronavirus disease 2019. Therefore, this mini review discusses the effectiveness of adopting a plant-based diet in ameliorating diseases caused by selected viruses and its limitations.
Insights
A plant-based diet, rich in fruits and vegetables, may help prevent and reverse communicable diseases. This dietary approach shows promise in improving immunity and reducing the risk of viral infections.
Area of Science:
- Nutrition Science
- Infectious Diseases
- Public Health
Background:
- Communicable diseases are caused by pathogens and spread through various means.
- While medications and vaccines exist, dietary interventions are gaining attention for disease prevention and management.
- Plant-based diets, emphasizing fruits, vegetables, grains, nuts, seeds, and legumes, are increasingly popular for their health benefits.
Purpose of the Study:
- To review the effectiveness of plant-based diets in ameliorating diseases caused by specific viruses.
- To discuss the limitations of plant-based diets in managing viral infections.
Main Methods:
- Mini-review of existing scientific literature.
- Analysis of studies on plant-based diets and viral diseases.
- Examination of immune-boosting and disease-reducing properties of plant-based foods.
Main Results:
- Increased vegetable intake is linked to decreased chronic diseases caused by viruses, like hepatitis.
- Plant-based diets may reduce the risk of severe outcomes from infections such as coronavirus disease 2019.
- Evidence supports plant-based diets in improving immunity and lowering risks for heart disease, diabetes, and some cancers.
Conclusions:
- Plant-based diets show potential in managing and preventing certain viral diseases.
- Further research is needed to fully understand the scope and limitations of plant-based diets in infectious disease management.
- Dietary choices, particularly plant-based nutrition, represent a significant factor in public health and disease prevention strategies.
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