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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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Academic stress, mindfulness-related skills and mental health in international university students

Kerstin A Koppenborg1, Nadia Garnefski1, Vivian Kraaij1

  • 1Department of Clinical Psychology, Leiden University, Leiden, The Netherlands.

Journal of American College Health : J of ACH
|April 15, 2022
PubMed

Keywords:
Academic stressmental healthmindfulnesspsychological flexibilityself-compassion

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