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Snacking among shiftwork nurses related to non-optimal dietary intake.
Ting-Ti Lin1, Yue Leon Guo2, Christopher James Gordon3,4
1School of Nursing, National Defense Medical Center, Taipei, Taiwan.
Nurses working non-day shifts exhibit poorer eating habits, with higher snacking frequency and increased saturated fat intake. Implementing strategies to support healthier food choices for these nurses is crucial for their well-being.
Area of Science:
- Occupational Health
- Nutrition Science
- Behavioral Science
Background:
- Shift work is prevalent among nurses, potentially impacting their dietary patterns and health.
- Previous research on shift work and eating behaviors has yielded inconclusive results regarding specific shift associations.
- Understanding non-optimal eating behaviors in nurses is vital for developing targeted health interventions.
Purpose of the Study:
- To compare nurses' eating behaviors across different work shifts (day, evening, night).
- To investigate the relationship between non-day shifts and deviations from optimal dietary practices.
- To examine the association between non-optimal eating behaviors and macronutrient intake.
Main Methods:
- A 4-day intensive longitudinal study involving 120 hospital nurses in Taiwan.
- Dietary intake assessed using 24-hour dietary recalls.
- Statistical analyses included one-way ANOVA, Kruskal-Wallis H test, and generalized linear regressions.
Main Results:
- Nurses on evening and night shifts consumed less overall energy but snacked more frequently than day shift nurses.
- Non-day shift nurses had fewer meals and higher snacking frequency.
- Increased snacking was positively associated with higher saturated fat intake.
Conclusions:
- Nurses working non-day shifts are more prone to non-optimal eating behaviors, including increased snacking and saturated fat consumption.
- These dietary patterns may elevate the risk of chronic diseases among shift-working nurses.
- Interventions promoting healthy food availability and choices for non-day shifts are recommended to improve nurses' health outcomes.
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