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A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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A novel Wim Hof psychophysiological training program to reduce stress responses during an Antarctic expedition

Tereza Petraskova Touskova1, Petr Bob1,2, Zdenek Bares3

  • 1Centre for Neuropsychiatric Research of Traumatic Stress, Department of Psychiatry and UHSL, First Faculty of Medicine, and Department of Psychiatry, Faculty of Medicine in Pilsen, Charles University, Prague, Czech Republic.

The Journal of International Medical Research
|April 19, 2022
PubMed
Abstract

Keywords:
CortisolWim Hof Methoddepressionhormone releasemelatoninobservational studypsychophysiological trainingstress

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