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Physiological and Sprint Kinetics Associated With the Yo-Yo Intermittent Recovery Test Level 1 Performances in Soccer
Mark Kramer1, Martinique Sparks1, Ben Coetzee1
1Physical Activity, Sport, and Recreation (PhASRec) Research Focus Area, North-West University, Potchefstroom,South Africa.
Background:
The Yo-Yo Intermittent Recovery Test Level 1 (YYIR1) is often utilized to indirectly assess the cardiorespiratory fitness of team-sport athletes due to its proposed association with match-play high-speed running performance and predicted maximal oxygen uptake. No previous research has investigated the relationships between YYIR1 performances, actual oxygen uptake recorded during the YYIR1, and true all-out sprint kinetics (eg, maximal sprint speed, maximal force capacity, and maximal power output), which therefore served as the primary objective of this study.
Objectives:
To assess the true physiological kinetics (V˙O2 and heart-rate responses) during the YYIR1 and to evaluate the correlations between the physiological kinetics, sprint kinetics, and YYIR1 performance parameters.
Methods:
A total of 23 amateur male soccer players were recruited for the study (age 22.52 [2.86] y; height 1.75 [0.06] m; body mass 65.61 [8.43] kg). Each participant completed a YYIR1 and 2 all-out sprint tests.
Results:
Significant differences were observed between actual and predicted maximal oxygen-uptake values (Mdiff = 17.57 mL·kg-1·min-1, P < .001, r = .63). Shuttle distances showed statistically significant correlations with maximal sprint speed (r = .42, P = .044) and theoretic maximal speed (r = .44, P = .035). However, no other correlations with sprint kinetic parameters (eg, maximal force or power output) were observed.
Conclusion:
Practitioners should carefully consider the outcomes and utilities of the parameters derived from the YYIR1. The estimations of maximal oxygen uptake from shuttle performances as a proxy for cardiorespiratory fitness are not adequate. However, shuttle distances appear to be positively associated with all-out sprinting capacities.
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