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Related Concept Videos

Cognitive Therapy01:25

Cognitive Therapy

471
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
471
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

123
Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
123
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

129
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
129
Introspection01:29

Introspection

5
Introspection, long upheld as a reliable route to self-knowledge, involves examining one's thoughts, emotions, and mental processes. It underpins many psychological practices, from mindfulness meditation to psychotherapy and self-help strategies. However, empirical evidence challenges the accuracy of introspection as a means of understanding oneself.Limitations of Introspective InsightSeminal work by Nisbett and Wilson demonstrated that individuals are frequently unaware of the true causes...
5
Lazarus's Cognitive Appraisal Theory01:20

Lazarus's Cognitive Appraisal Theory

625
Cognitive psychologist Richard Lazarus proposed the cognitive-mediational theory of emotions, which emphasizes how individuals' assessments of stressors significantly affect their experience of stress. According to Lazarus, the stress response is determined by a two-step appraisal process: primary appraisal and secondary appraisal. These cognitive appraisals help individuals evaluate the potential impact of a stressor and determine the adequacy of their coping resources.
Primary Appraisal:...
625
Metacognition01:26

Metacognition

291
Metacognition is a conscious process where individuals are aware of their cognitive and executive processes, such as planning before solving a problem or self-monitoring during reading. For instance, a writer may need help with composing a piece. The situation involves a writer who is working on a piece of writing, but while doing so, they realize that something is missing. They notice that their characters lack depth or details. This realization occurs because the writer is reflecting on their...
291

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Exploring the Neural Correlates of Cognitive Reappraisal in Obsessive-Compulsive Disorder Using Task-based Functional Magnetic Resonance Imaging
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Introduction to Cognitive Restructuring for Medical Students.

Lisa J Merlo1, Beverly L Dede2, Kristy B Smith3

  • 1Associate Professor, Department of Psychiatry, University of Florida College of Medicine.

Mededportal : the Journal of Teaching and Learning Resources
|May 2, 2022
PubMed
Summary
This summary is machine-generated.

Medical students face barriers to mental health care. An interactive module introducing cognitive restructuring principles significantly enhanced medical student knowledge and well-being, receiving positive feedback.

Keywords:
Case-Based LearningCognitive Behavioral TherapyMental HealthWell-Being

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Area of Science:

  • Medical Education
  • Mental Health Training
  • Cognitive Behavioral Therapy

Background:

  • Medical students often avoid mental health care due to stigma and time constraints.
  • Lack of provider knowledge about treatments can lead to inadequate patient care.
  • There is a need to improve medical students' understanding of mental health principles and their own well-being.

Purpose of the Study:

  • To enhance medical student knowledge of mental health care.
  • To introduce cognitive restructuring principles and skills.
  • To improve medical student well-being through an interactive module.

Main Methods:

  • A 90-minute interactive learning activity was developed.
  • The activity included a lecture, case vignette, group discussion, and application exercise.
  • Anonymous evaluations were completed by students and faculty immediately after the session.

Main Results:

  • Over 80% of first-year medical students and faculty rated the session as good or excellent.
  • Over 80% of second-year medical students and over 90% of faculty rated the session as good or excellent.
  • Approximately 90% of students and 100% of faculty recommended the session for future students, with overwhelmingly positive open-ended feedback.

Conclusions:

  • The interactive module effectively enhanced medical student knowledge and well-being.
  • The learning activity was well-received by both students and faculty.
  • The module is easily implementable at any institution without requiring specialized faculty expertise.