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Effects of Essential Amino Acids on High-Intensity Interval Training Performance, Fatigue Outcomes, and Workload

Katie R Hirsch1, Hannah E Cabre2,3, Lacey M Gould2

  • 1Center for Translational Research in Aging & Longevity, Department of Geriatrics, Donald W. Reynolds Institute on Aging, University of Arkansas for Medical Sciences, Little Rock, Arkansas, USA.

Journal of the American Nutrition Association
|May 5, 2022
PubMed
Abstract

Keywords:
Nutrient timingdietary supplementsergogenic aidinterval exerciseproteinsex differences

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