[Physical exercise and pregnancy. Evidence based medicine (EBM)]

Area of Science:

• Obstetrics and Gynecology
• Sports Medicine
• Public Health

Background:

• Physical activity during pregnancy is crucial for maternal and fetal well-being.
• Benefits include reduced risks of gestational weight gain, diabetes, preeclampsia, and postpartum depression.
• Current guidelines advocate for exercise in uncomplicated pregnancies.

Purpose of the Study:

• To review evidence-based medicine on physical exercise during pregnancy.
• To synthesize findings from Cochrane reviews, clinical practice guidelines, and consensus documents.

Main Methods:

• Systematic review of existing literature.
• Analysis of Cochrane reviews.
• Examination of major clinical practice guidelines and consensus statements.

Main Results:

• Evidence supports physical activity for reducing pregnancy complications.
• Exercise is linked to improved maternal health and fewer adverse neonatal outcomes.
• Consistent recommendations exist for active pregnancies without contraindications.

Conclusions:

• Evidence-based medicine strongly supports physical activity during pregnancy.
• Exercise is a safe and effective intervention for promoting healthy pregnancies.
• Adherence to guidelines can mitigate risks and enhance maternal-fetal health outcomes.